Spicy Nut and Seed Brittle (Snaps)
Prep time
Cook time
Total time
Serves: 1 baking tray
  • ½ raw almonds (75 grams) (buy on iherb or amazon)
  • ¼ cup pumpkin seeds (30 grams) (buy on iherb or amazon)
  • ¼ cup sunflower seeds (30 grams) (buy on iherb or amazon)
  • ¼ cup sesame seeds (30 grams) (buy from iherb or amazon)
  • ⅓ cup maple syrup (buy on iherb or amazon)
  • 30 grams butter or ghee softened
  • ¼ tsp ground cinnamon (buy on iherb or amazon)
  • ⅛ tsp cayenne pepper (leave out if nightshade free) (buy on iherb or amazon)
  • pinch of salt (buy on iherb or amazon)
  1. Preheat the oven to 170 c degrees (340 f)
  2. Mix all the ingredients in a bowl
  3. Line a tray with baking paper
  4. Spread the mixture evenly in one layer
  5. Place in the oven for 8 minutes
  6. Stir the mixture evenly and bake for another 1-2 minutes, allow some mixture to stick to your spatula and allow it to cool to room temperature. It will be crunchy when cooled, this means it is ready
  7. Be careful it can burn easily at this point
  8. The mixture will still be gooey, remove from the oven to cool down and harden
  9. Break up and store in an airtight container for a few days
  10. Sprinkle on salads or snack on them as a treat :)
Recipe by Enlightened Foodie at https://www.enlightenedfoodie.com/food_recipe/spicy-nut-and-seed-brittle-snaps/